All about Tea
Assam is home to the largest number of tea plantations in the world. The majority of the tea produce of India comes from Assam. In this article, we will be discussing the medicinal benefits of tea, the importance of tea in our daily life, and what are the disease that gets away with only drinking this one cup of magic
The plantations of tea are linked alongside the Brahmaputra River and the leaves grow in clayey soil.
The humid climate coupled with ample rainfall provides this tea with the strong flavor it possesses.
It is a dark-colored infusion with a burgundy-amber hue. The taste is malty and borderline astringent. A favorite in the domestic market, the Assam tea leaves are used to make chai, as it blends very well with milk and sugar, unlike other teas.
If you happen to be health-conscious and do not add milk to your tea, then be sure to put fewer leaves, when making a black cuppa, as it can get overwhelmingly strong.
Now let's talk about the problem that gets relieved with this one cup of magic-Tea
Diabetes happens to be one of the most common health problems in the world. More than a disease, it is more so a health condition that can pose a huge problem to a person's health.
If you are affected by diabetes, then other organs like the kidneys, eyes, and urinary tract can be affected. In this disease, the body loses its sensitivity towards insulin; the hormone which regulates blood sugar levels within the body.
While there are many medicines that can help diabetics, they do come in a packaged deal will numerous side effects.
While it is great to take medical help to cure diabetes, it is even better, to complement it with a healthy lifestyle as well as dietary changes.
Eating, sleeping, and taking medicines on time, can be of great help. Be sure to involve some kind of exercise in your daily regime and take tea for diabetes. Yes, there are various teas that can really help in controlling the blood sugar levels in the body, so let us find out about them.
Chamomile Tea for diabetes
You may have read about the benefits of tea. Made from the Camellia Sinensis plant, tea leaves contain antioxidants galore, which really help in boosting immunity.
Unlike other beverages, chamomile tea is made from dried chamomile flowers. Usually available in a tea bag or in loose-leaf form, it is excellent for controlling diabetes.
It helps in sensitizing the body towards insulin and keeps blood sugar in check.
Besides that, it curbs hunger pangs as well as sugar cravings. Chamomile tea is also a mood booster, it allows the body to remain calm and composed.
Most of us know that stress and tension are one of the major precursors of diabetes, therefore, chamomile tea really helps in keeping calm, thereby regulating blood sugar.
Do you hate the idea of gulping down hot tea this summer? You prefer swapping your hot beverages with cold ones? Are you craving a smoothie or a soda, but don't want the calories?
Fear not, iced tea to the rescue. Yes, iced tea is the answer to all your summer beverage woes. It has the taste of tea and the flavor of a zesty summer drink. Did you know that more than 80% of Americans consume their tea cold
Easy to make and store, iced tea is a favorite among the young and old alike.
Why choose Iced Tea?
Well, the fact of the matter is that ice tea is very easy to make and store, so you don't have to keep your tea machine busy the entire day. You can churn up different iced tea recipes and get creative with the flavors.
You can try an array of flavors like mint green iced tea, pomegranate green iced tea, rose green iced tea, lemon green iced tea and the like.
You can add in fresh, cut fruits like strawberry, raspberry, kiwi, green apple, etc to your iced tea, to infuse it with some natural goodness. Tea, as we know, is the storehouse of caffeine, and if you wish to recharge your body throughout the day, instead of opting for a bland strong tea, go for a flavorful iced tea.
Served in tall glasses, this beverage is excellent to serve to guests as an excellent alternative to black tea and coffee.
Benefits
It acts as an excellent pick-me-up! If you are having a bad day, just churn things up a bit by enjoying a nice glass of iced tea while listening to your favorite music, or reading your favorite book.
While this variety of tea is available in the form of teabags, it is best if you buy the loose leaf variant, especially if you are quality conscious.
This summer is sure to ditch the soda, smoothies, and cocktails and switch to ice tea. Flavorful and enjoyable, this beverage will definitely get you hooked.
Now you can enjoy the benefits of tea in summer without having hot beverages, and break the monotony!
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